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Frequently Asked Questions
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What does a NUMA Fitness workout consist of?Workouts are 45 minutes long Monday-Saturday consisting of strength, HIIT and boxing. Workouts change daily and are appropriate for all fitness levels. Yoga is incorporated on Saturdays for mobility and restoration.
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Is there a free trial?Yes! We offer a reduced rate for your first month of membership - only $99 for unlimited classes! If you decide this isn't right for you after your first week, we'll give you a full refund.
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Are your workouts appropriate for beginners?Yes! We specialize in training individuals of all levels of health and fitness. We meet you where you are at and safely progress your workouts.
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Do your memberships include unlimited classes?Yes! Memberships include access to our early morning, mid-morning and evening classes six days a week.
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How do payments work?Payments are made on a monthly basis through an auto withdrawal system.
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How long are your classes?Our classes are 45 minutes long, including warm-up, instruction, workout and cool-down.
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Is there an age requirement for strength sessions?Yes, those 16 years of age and older are welcome!
"I love the people here - the members, the owner, the coaches! I love the camaraderie as it sets you up for success."
"I cannot say enough good things about this place. Although it’s hard-HARD work, I seriously enjoy myself. I actually do not even mind waking up so early to get there. When I would hear someone going to the gym at 4 or 5 am, I would think “oh crazy gym person” and that definitely did not apply to me. But, here I am."
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- Kacey J.
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